“Are you living the life you want? Recovery is a choice and we are here to help.
Getting help is not a sign of weakness; it is the empowerment of one’s internal strength.”
Ranked as Top Counselors in Denver for the past four years
From 9 News Recognized For Companies in Colorado Making a Difference in The Community
Relax….Decompress.. take time for you… Enjoy this Free Guided Meditation with Lauren Hughes, Licensed Professional and Addiction Counselor with
Counseling Colorado. This meditation is a great tool for stress management, mindfulness, and relaxation for your mind and body. Lauren hosts
the guided meditation with helpful tools not only on meditation practices, but also, some life tools and insights. The meditation video below is for
beginners to those who have meditated too many times to count. Decompress and take time for you to relax … there are also beautiful nature
pictures and videos of some of Lauren’s favorite locations photographed and recorded by Lauren from all over the world. Some of the pictures
Counseling Colorado offers a variety of counseling, wellness, and coaching
services to meet your needs and help you achieve your goals.
Are you living the life you want? Recovery is a choice and I am here to help. Getting help is not a sign of weakness; it is the empowerment of one’s internal strength. I have a passion for creating a therapeutic alliance with clients to help them achieve their goals and to become their best self. Utilizing evidence based therapies, I am able to peel back the layers and get to the heart of one’s core issues, resulting in healing. Choosing to seek professional help is a big decision and choosing the right counselor is essential to achieving success.
Explore success stories from delighted clients – your satisfaction, our triumph
Lauren’s approach to therapy is consistent and very personal. She listens and allows me to define my reality and all its many feelings. She encourages and explains. She gently suggests as she guides me into areas of neediness. She reinforces and also shines a light into dark places and accompanies me as I look for truth and healing. She is a constant source of strength and hope for me. I am learning that I have many tools at my disposal with which to meet the challenges of every new day. I hope I can share these with others on a similar journey.
I’ve seen a few different therapists over the years, and Lauren at Counseling Colorado is by far the best I’ve seen. Clear goals are defined, and talk therapy is supplemented with worksheets and homework (if you want). The most effective and structured program I’ve heard of / seen. Highly Recommend.
Trusted and supportive
Highly motivating
World class professional counseling services
Simply the best!
Counseling Colorado is amazing. Lauren Hughes helped save our marriage. We can’t thank her enough for her services!
Before working with Lauren, we didn’t understand what was going on with our son and why he was struggling. He has blossomed and gained self confidence working with Lauren and now we know how to connect with our son and have more open honest communication as a family.
Lauren saved my life! My addiction would have killed me if I didn’t get the help I needed. Lauren has helped me not only in individual addiction counseling, but also her relapse prevention group. Lauren helped empower me to a new place in my life where I truly have self love and actually enjoy being sober.
After my divorce, I didn’t know if I would ever get out of the depression I was in. After being referred to Counseling Colorado, I have reinvented myself and my life. I love my life now and I am healed from my divorce.
I wanted to take my career and my life to the next level. My friend recommended I work with Lauren for business coaching and leadership coaching. I have never regretted this and I can honestly say, she helped me achieve my goals.
We found out our daughter was engaging is self harm (cutting herself), we were scared for our daughter’s life. After our daughter was referred to Lauren Hughes, she has not cut in the past year. She is more confident, happy, and we now know she was struggling with issues from her adoption. Our daughter is in a much healthier place now and really happy. Lauren saved our daughter and our family.
The Adaptive Mind: Building Resilience for an Uncertain Future
Small Rituals That Refill Your Energy Without Derailing the Day
How to Navigate Major Life Changes with Confidence and Resilience
Uncommon Paths to Mental Live Boldly: How to Build Confidence and Chase Down Your Best Life: Unique Strategies for a Healthier Mind
Uncommon Paths to Mental Wellness: Unique Strategies for a Healthier Mind
Make 2018 the Year You Start Thriving in Recovery
7 Tips for Living Life as Your Solid Self
Make 2018 the Year You Start Thriving in Recovery
Choosing to seek professional help is a big decision and choosing the right
counselor is essential to achieving success.
